First Step to a Healthy Diet and Weight Loss: Measuring Your Calorie Intake vs. Expenditure ArticleGavin JordanJanuary 30, 2020healthy lifestyle, healthy diet, weight loss, exercise, training, nutrition, personal trainer
An Overlooked Way to Burn Major Calories—Get on Your Bike! ArticleGavin JordanJanuary 15, 2019cycling, exercise, healthy lifestyle
Client Case Study: Dinah—Achieving Independence with Multiple Sclerosis Case StudyGavin JordanDecember 6, 2018exercise, healthy lifestyle, personal trainer
The Advantages of a Private In-Home Based Personal Trainer ArticleGavin JordanNovember 12, 2018personal trainer, exercise, health, healthy lifestyle, gym
The Power of Protein ArticleGavin JordanOctober 10, 2018nutrition, health, protein nutirtion, exercise
Client Case Study: Matthew—Increasing Strength and Motivation, Decreasing Pounds at JordanFit Gavin JordanSeptember 25, 2018health, fitness, exercise